Uniting mind and Body.........................................Ki
Basic Movement.............................Ki Bon
Dong Jak
Inside Block......................................Anuro
Makki
Fist.....................................................Chu
muk
Palm Heel Strike.......................Chang Kwon
Chee Gi
To Kick in a Crescent or circular way.....................Frigi
Spinning Heel Kick................................Dwi
Dora Fri
Spinning Hook Kick.................Duie Hoo
Ru Cha Ghee
You Are Welcome.............................Cho
Man Ne Yo