White Belt Requirements

1. Count to 10 in Korean-

Hanna........1 Dul...........2

Set..............3 Net...........4

Ta-Set........5 Ya-Set......6

Il-Gup........7 Ya-Dul......8

Ah-Oop.....9 Yaul........10

2. Terminology

Cha-Yet........................Attention

Kung-Ye.......................Bow

Joon-Bi.........................Practice Ready Stance

Ba-Ro...........................Relax Ready Stance

Ki-Ap...........................Yell

Do-Jang........................Martial Arts Training Area

Do-Bok........................Uniform

Hyung...........................Form

3. Form

Name......................Chong-Ji

Number of Movements.....19

Definition..........................Means literally the "Heaven and the Earth." It is, in the Orient, interpreted as the creation of the world or the beginning of human history, therefore, it is the initial pattern played by the beginner. This pattern consists of two similar parts--one to represent the heaven and the other the earth.

4. Meaning of the belt:

White stands for "purity and innocence without worldly knowledge".

5. Instructors:

Master Dennis Wiley.............5th Dan (degree)

Master Young-Sun Kang.......8th Dan (degree)

6. Meaning of Tae Kwon Do:

Tae means to hit or strike with the heel, foot, or knee.

Kwon means to punch or hit with the hand, fist, or elbow.

Do means method or way of life.(Discipline).

7. Performance:

3 kicks = roundhouse kick, side kick, frontsnap kick

3 blocks = low block, high block, side block

5 one steps = your choice

Chong-Ji Form

8. School Phone No.:

348-7535 (Lanham's Fitness)